Awareness: when we choose ourselves what does this really mean as a practice.
I truly believe that everything that i have done, experienced, felt, committed to has prepared me for being able to step into my first...
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Sheri Ahava Cohen
- Apr 18, 2022
- 1 min
HIDDING/PASSING
last night i was at a dinner for Easter and people asked me how I am. the only two people who know I am Queer is the young couple i...
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Sheri Ahava Cohen
- Apr 8, 2022
- 1 min
Trust...
i was told that trust is earned not just given.... it takes time to build this... to see if the other person is trust worthy. I have...
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Sheri Ahava Cohen
- Apr 5, 2022
- 1 min
THE MOURNING WOMAN: INSPIRED BY THE KOHENET HEBREW PRIESTESS INSTITUTE: BEKAH STARRART.COM
Crumbling facades of the past bring grief and mourning. Tears cleanse the sorrow, a transforming fire absorbs them to create new life in...
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Sheri Ahava Cohen
- Apr 5, 2022
- 1 min
New Awareness: My Body is on a Warpath
This morning i woke up and realized that the reason for my grief and my body is in trauma time is not only due to the loss of my...
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Sheri Ahava Cohen
- Apr 4, 2022
- 2 min
COMING OUT AS QUEER: FIRST RELATIONSHIP
I wonder if this intimacy that I feel between my ex partner and I was the intimacy that I was supposed to be given at birth. The...
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Sheri Ahava Cohen
- Dec 9, 2021
- 1 min
Standing up for one's beliefs
It takes many years of practice to listen to our own inner wisdom of what is wise action and right path. I did not have a voice when i...
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Sheri Ahava Cohen
- Jun 2, 2021
- 2 min
Inheritance/intersectionality of Trauma/taking different action
I have spent years turning towards other professionals to handle my finances for me due to my learning differently, and leaning on those...
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Sheri Ahava Cohen
- May 3, 2021
- 1 min
Leaving my Dietician and venturing out on my Own.
It has been over 5 decades since I have hired, rehired Dieticians to support me. I came to this deeper awareness that it is time to leave...
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Sheri Ahava Cohen
- Jan 20, 2021
- 1 min
Ulcerative colitis: care management: never assume
Ulcerative colitis: Results: Management: working in Partnership with one's specialist is key and essential to creating a appropriate care...
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Sheri Ahava Cohen
- Jan 10, 2021
- 1 min
Digestive Disorders: Please read:
There is a growing body of research aimed at determining which of these two categories a syndrome falls into. Dr. David Clarke, a...
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Sheri Ahava Cohen
- Dec 1, 2020
- 1 min
Re-experiencing memories from a somatic stance during lockdown.
stay tuned for a deeper sharing this week.
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Sheri Ahava Cohen
- Nov 22, 2020
- 1 min
7 Homecomings: A Practice by Lama Rod Owens
Please read the 7 homecoming practice. I concretized my experience and created a labyrinth in my Sanctuary Space to support me and all...
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Sheri Ahava Cohen
- Sep 27, 2020
- 1 min
'YOU MUST LOOSE WEIGHT" THEY SAY:
Two years ago, I lost 30 lbs through restriction and found a dietican who understood the intersection of Trauma its impact, eating...
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Sheri Ahava Cohen
- Aug 10, 2020
- 1 min
Autoimmune dis - Ease
four flareups since March since the lock down for covid-19 and i feel it is stress related. learning to live into this new way, seeing...
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Sheri Ahava Cohen
- Jul 22, 2020
- 1 min
Body Acceptance/Weight
During the last 4 months i did not have access to a weight scale and felt through my own body awareness, I had my A1C done ( three month...
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Sheri Ahava Cohen
- Jun 30, 2020
- 1 min
Training in Liberation Practice
I wanted to deepen my own understanding of how my actions and reactions as a white woman is affecting and contributing to systemic racism....
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Sheri Ahava Cohen
- May 24, 2020
- 1 min
Affects of the Pandemic and learning to stay in here and Now.
I had no idea that in being mandated to stay home, to self isolate, care for myself and only go out for the essentials would lead me...
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Sheri Ahava Cohen
- Apr 28, 2020
- 1 min
New flare up: Immune challenges:
I had taken a lot for granted being able to access my Gastro Dr at Toronto General Hospital. When I called seeking Guidance from him, he...
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