Winnipeg:

I leave tomorrow at noon, I am packed taking little clothes, and my new mind state practices. I have just begun to write out exerperts and ideas for a one woman show down the road and made a great connection with a woman in the US. I have no expectation about anything on this trip. to be inside of what is present in my family of origins home, move through and letting go of identification of sorts.

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I made a promise to Myself this Year

I sit in this Question: Who Am I Without all of these identifications. I have been studying the nine mind states with gentleness and care...

Themes from a Year of Somatic Therapy

I am listening to a years of therapy sessions that i have taped to see what is present for me to share in my session this week as I am...

Getting sick again

Abandoment is so ingrained in my being, that when I get sick I worry about who is going to step in and care for me. it is me and my dear...

Winnipeg:

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