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Sheri Ahava Cohen

Diabetes/Eating Disorders/Parts work

Research has shown that Diabetes and Eating Disordres go hand in hand. My Eating Disorder began when i was about 12. There is a part that is called Restriction which I am looking at this week. I also realize that I am responsible for continued care of my body, maintaining blood glucose, eating well balanced food and enjoying what I eat. I came to this awareness. I am stepping out to understand myself differently and I am still responsible for my body. I notice that I think about restricting and thinking about food most days. I used to think it was because I was Jewish and this is our culture. NO it is not... and now bringing in Tonglen for me. Restriction has been a part of my life and within my relationships all through out my life. To the point of Restricting who I am and I felt I could not be me, and I am sure that there is some gold nuggets there in the aftermath of my herstory...

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