top of page

Eating somatic changes

  • Sheri Ahava Cohen
  • Oct 26, 2024
  • 1 min read

today while eating my breakfast I experienced my food differently in relation to sensation and slowing down. I ate a full breakfast and I did not look to see if I was eating too much.

 
 
 

Recent Posts

See All
I made a promise to Myself this Year

I sit in this Question: Who Am I Without all of these identifications. I have been studying the nine mind states with gentleness and care...

 
 
 

Commenti


bottom of page