so much going on that sleep even with my new CPAP machine that titrates as i need it is
nap taking, not running sitting in my meditation practice walking being in all that is arising with kindness and compassion, no part left out. here is a prose that was given to me by my teacher.
THE INK-DARK MOON
Seeing the moon at dawn,
Solitary, mid sky,
I knew myself completely
No Part left out.
by Izumi Shikibu.
Yesterday i took three risks in order to care for myself, to not stay in a continued place of awkwardness but to leave from a place of compassion, care, and love.