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  • Sheri Ahava Cohen

New Prayer to Support Self Care

Out beyond the Ideas of right doing and wrong doing there is a field I will meet myself there.


Living with Diabeties is stressful coupled with trusting my body to help me nourish myself. Tonight as i was preparing dinner I felt anxious and thought what is this about, noticing anxious and taking breaths. I had planned to have some popcorn at the movie tonight a small bag... and i had some black and red licorce. I had a salad with some shrimp for dinner with Mayonnaise... I really want to put this to rest.. for me... to look forward to making and preparing meals... for myself and my friends that fill me and nourish me, even an ice cream can too if eaten for the right reasons... I am committed to working this out.. with a diabeties dietican... and eating disorder specialist... who knows.. eh ? life long and absolutely doable.

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