Beginning to Blog about my internal family system and creating a new way of trusting my body so that I can let my weight go. stay tuned.

stay tuned for information to share.

Recent Posts

I sit in this Question: Who Am I Without all of these identifications. I have been studying the nine mind states with gentleness and care...

I am listening to a years of therapy sessions that i have taped to see what is present for me to share in my session this week as I am...

Abandoment is so ingrained in my being, that when I get sick I worry about who is going to step in and care for me. it is me and my dear...